There are many physical and mental benefits to detoxing. Although weight loss is a side effect of the detox please do not think of this as a weight reduction diet. Detoxing is different to dieting in that the overall goal is to cleanse and rest the body.
Other benefits can include:

  • Clearer skin and eyes
  • Mental Clarity
  • Regular bowel movements
  • Reduction of stress levels
  • Increased energy
  • Reduced bloating
  • Conscious eating habits
  • Body Rejuvenation
  • Motivation to continue healthy eating plan towards a simple, cleaner way of life

DO NOT DETOX IF:

  • You are underweight
  • Pregnant or breast-feeding
  • Have anaemia
  • Have Type 1 Diabetes
  • Have kidney failure or liver disease
  • Are taking any prescription medication or have recently had any surgery
  • Children under 18

Remember- Please consult your health care provider before starting a cleanse program if you have any medical conditions or concerns.